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Sammie's Breakfast Muffins
Handful of chopped spinach
1/2 finely diced capsicum
3 eggs
1 cup cheese
1 cup almond meal
2 tbsp milk
1/2 finely diced capsicum
3 eggs
1 cup cheese
1 cup almond meal
2 tbsp milk
Can also add Bacon or ham
MIX ALL TOGETHER AND BAKE TILL COOKED AT 180'